Thomas Cook Egypt Holidays

There’s absolutely nothing much more exciting than booking exotic, faraway vacations, with simply crystal-clear seas, fantastic sands and swaying palm woods to focus your look on. However with every one of the pleasure and planning, it's very easy to just forget about one frustrating small inconvenience that may ruin your enjoyable under the sun – jet lag.

The observable symptoms of jet lag impact people in various ways, and also the older you will get, the greater amount of vulnerable you then become. And did you know that it's due to what course you may be traveling in, never the period of the flight?

There are numerous great vacation locations where you could steer clear of the dreaded outcomes of jet lag, though. Including, Gran Canaria and Tenerife share the same time frame area as united states, so no requirement for any very early or belated nights before your journey. Cape Verde can be only one hour behind and Egypt just two hours ahead, so there will be minimal interruption towards holiday.

But don’t stress, because with a little little bit of forward thinking, it is possible to beat jet lag and hit it in the head before it knocks you for six. Check-out our brilliantly helpful infographic below for some great tips about how to heal jet lag…